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avatar for Brandy Christensen

Brandy Christensen

North Sanpete School.District
Wellness Coordinator
Moroni Elementary
Brandy Christensen is currently the Wellness Coordinator at Moroni Elementary. Having been raised by a parent with Narcissistic Personality Disorder, Brandy's childhood was filled with severe depression and self-esteem issues. By 19 she had her first child and was married and divorced. She fell victim to a pattern of domestic violence and at 25 had a second child. Struggling with severe depression, suicidal thoughts, codependency She moved from the area and got a job at a Drug and Alcohol Facility. As luck would have it, this would be the change she needed. Here she found herself and the help she so desperately needed. She realized then that she would dedicate her life to helping others. Her life was by no means perfect but she’d discovered one thing, hope. She educated herself on psychotherapy, human development, parenting, coaching, mental health and found her way to a truly fulfilled and successful life; despite any challenges she faced, she remained resilient. She is the founder of Journey Within, a mental health consultant and training company that teaches individuals and families how practicing courage and mindfulness enhances productivity, fulfillment, and happiness. Brandy also is a SMART Facilitator and state-certified Mediator. Brandy specializes in mindfulness and meditation, emotional intelligence, happiness, and mental health. Using her certification in mediation and conflict resolution, she teaches self-regulation, self-advocacy, wellness coaching, and crisis intervention. Brandy’s aim is to help students, clients, and families find calm and tranquility by creating an understanding of behavioral and mental health.